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Your Healing Journey Starts Here

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Coaching Packages

Whether you're newly sober, rebuilding after rehab, or craving deeper healing, these transformational coaching paths were designed for you.

Each package offers a safe, judgment-free space to do the emotional and spiritual work that recovery truly requires.

You don’t have to figure it out alone.

This is your place to feel supported, seen, and guided—every step of the way.

Explore what feels right for your journey, then reach out when you’re ready to take that

next brave step.

Happy Woman

90 Day Turnaround

Ideal for women ready to stabilize emotionally, build healthy routines, and begin the deeper work of recovery with consistent support.

  • Weekly 1:1 sessions (Zoom or in Home Office)

  • Personalized assignments to support emotional and spiritual growth

  • Voxer/text support between sessions for real-time encouragement and accountability

  • Includes: Free access to Saturday Morning Women’s Recovery Zoom — weekly live community support​

Six-Month Breakthrough

Best for women ready to create lasting change, heal core wounds, and step into a powerful new identity—emotionally grounded, spiritually connected, and free.

  • Weekly 1:1 sessions + ongoing mentorship and custom coaching

  • Structured emotional and spiritual curriculum to guide deeper transformation

  • Includes: The RETURN (to Self) Method workbook—a powerful guide for uncovering core beliefs, emotional patterns, and the path back to your true self

  • Includes: Free access to Saturday Morning Women’s Recovery Zoom — weekly live community support

  • BONUS: Full Women in the Rooms membership (Zooms, tools, workshops)

  • Voxer/text support throughout

Happy Woman
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One-Year Transformation

Ideal for women committed to full, lasting transformation—those ready to shed old patterns, heal deeply, and step boldly into a new way of living with joy, clarity, and freedom.

  • Weekly 1:1 sessions for long-term support and integration

  • Deep-dive recovery coaching tailored to each phase of growth: emotional, spiritual, relational, and lifestyle

  • Monthly milestone reviews to track progress, celebrate wins, and recalibrate goals

  • Includes: The RETURN (to Self) Method workbook for deep self-discovery, healing, and identity work

  • Includes: Free access to Saturday Morning Women’s Recovery Zoom — weekly live community support

  • BONUS: Complimentary access to all monthly workshops (live + replay)

  • Full access to Women in the Rooms membership for the entire year

  • Personalized tools, advanced journaling prompts, and spiritual practices

  • Voxer/text support throughout

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Not sure where to start? Let’s talk!
No pressure - just connection

Kathy H, NJ

"A session with Karen is a true gift to oneself. Her observations are gentle yet direct. Her intellect makes quickc connections and her heart can relate those connections to you, to help you dislodge and move towards creating your best self.
​
I'm grateful that she is sharing her gifts with 'the rest of us'"!"

Ricki S, MD

"I am incredibly grateful for Karen's loving presence, sensitivity, wisdom and insight. She balances both being down-to-earth and embracing spirit, all with a wonderful sense of humor. Her caring, non-judgmental approach helped me to feel fully seen and heard. She listens deeply and helped me gain more clarity around some of the stories that defined me at different times in my life.
Karen is a gem!"

Leonna, NC

"Karen is truly gifted. Her gentle coaching wisdom and delivery changed the trajectory of my career and my life."

Here is what some of my clients are saying…

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